Senior Competition Training

Senior training has begun for the season and we would love to see all our seniors out, whether you are competitive or just training for fitness.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
AM							8am Iron/multi Club (Location will change weekly)
PM	5pm Gym/running Club	4:30-6pm Kayaking West Lakes Canoe Club	5:30-6:30 Board training Adjacent West Lakes Canoe Club	4:30-6pm Kayaking West Lakes Canoe Club	5:30-6:30 Board training Tiranna Drive (the lake)
			7pm-8pm Club swimming Largs Bay Swim Centre $4

Please meet at kayaking at 4:30 or as close to as possible. Unfortunately, I cannot make this session any later since we will be working in with the kayaking club. More sessions will be introduced ASAP
Sunday training will change often depending on weather and availability.
If you require a club board please meet at the club at 4:45pm, if you have a board at home please meet at the location at 5:15 ready for a 5:30pm start. If you can not make it to the club at 4:45 but still want to train, please let Sean McKenzie know (0428953000) and a board can be loaded for you.
Please be aware some training’s may be cancelled or postponed due to weather.
Everyone will be required to be wearing high visibility tops and lights on their boards
The most up to date information about location or cancelling of training’s will be posted in the senior competition Facebook group.