Senior Winter Training Times:

Have a look at the updated training program! Please be aware that all sessions will be a minimum of 1 hour on water.
Please remember that there is a small cost to participate in the Senior Surf Squad’s swimming session ($4).
 Hi-vis must be worn (no exceptions) for all ocean and lake training.
Senior training is ONLY available for all those with SRC and above.
For any sessions held on the lake can you please be available at the club either to load the trailer (15 mins prior to the commencement of the session) or unload (6pm). If you are going to come out for a paddle you MUST be a part of packing AND/OR unpacking the trailer.
This program will be amended from time to time in the coming months. Please keep checking this page to ensure you remain aware of all training on offer.

Skis 5:10pm for 5:20pm start
Semaphore SLSC
All new and current paddlers.
5:10pm for 5:30 start
Ocean or Lake
U14 – Masters
4:45 for 5pm start
Semaphore SLSC
All new and current paddlers. Please call Karin for more info.
Iron person session or Surf coast training session. Change weekly with surf and weather conditions
7:30 – 8:30pm
Portside Swim Centre
(Must have SRC or older)

Senior News:

Surf Sports plays a major role in the preparation of surf lifesavers to meet the physical standards necessary for saving lives.

Semaphore SLSC has a proud Surf Sports history. Our program aims to be accessible for all and provide members with the opportunity to:

Members can participate in a range of South Australian based competitions including Carnivals and State Titles. Semaphore SLSC also sends a touring team each year to the Australian Titles, where members have the opportunity to compete against clubs from all over Australia.

Competitions are conducted for the following age groups:

There is a wide range of events to compete in, including:

For more information about each event .
To be eligible to compete members must fulfil a range of requirements including but not limited to;