Flinders Uni SLSA Study for Masters Competitors

Are you competing in the Masters Surf Life Saving State Championships Competition?

Flinders University is conducting a research project looking at the applicability of the Australian computer-based pre-exercise screening tool and comparing the self-reported risk factors with measured health risk factors.

You will receive a free health risk factor profile including measures of blood cholesterol and glucose. These measurements will be used to calculate your health age and fitness age in a personalised report that will be immediately available to you.

Please see flyer for further information: – Flinders Uni SLSA Study flyer

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Senior State Championships

The three days of Senior State Championships are fast approaching.

Day 1 is to be held at Southport on Sunday 15th March.  Events to be held on this day are: –

  • board rescue
  • surf belt races
  • rescue tube rescue
  • rescue tube race

The following events will also be conducted if conditions on the day allow: –

  • U15 flags (down to 16)
  • U15 ironperson (down to 16)
  • U15 cameron to final

Nominations for the above events are to be given to Kerry Schulz at kschulz1000@gmail.com by Wed 4th March 5pm.

Day 2 and 3 of State Champs will also be held at Southport on Saturday 28th and Sunday 29th March and will include all remaining events (further information from SLSSA pending).

Please make a note of the following date for close of nominations for these two days – Wed 18th March 5pm (again to be given to Kerry).

 

38 Degrees Surf VIP Sale

38 Degrees Surf VIP Sale for SLCS Members

2 DAYS ONLY – Sat 21 and Sun 22 Feb

30% OFF STOREWIDE

Produce Semaphore membership card to receive discounts.

Sale items and new winter stock not included.

Juniors update from Pat. (It’s a big one so please read)

Club Championship
Congratulations’ to everyone who participated last week in the club championships and thank you to our officials and to those who help set up and pack up the beach. This week this the Under 14’s will hold their club championship program.

R&R State Titles
We wish our four junior teams all the very best for the State R&R Titles being held at Henley this Saturday. We will keep you all updated with results as they come through.

Balance of the Season

21 February – Normal Training all age groups.  No March Past Training this weekend. 

28 February – Normal Training all age groups

7 March – Normal training all age groups

For the Sand crabs (Under 7’s) and Under 8’s March 7 will be the last training for the season. At the conclusion of training they will have their year-end presentation upstairs, everyone welcome. All under 7’s and Under 8’s are also invited to our end of season presentation for Under 9’s to Under 14’s to be held on Saturday 28 March. (see below)

14 March – 2015 Junior State Championships – qualifying Port Noarlunga
Every effort will be made to achieve this but it will be determined by conditions on the day:
Board Rescue (U/11 to U/14) down to Finals
Iron Person (U/11 to U/14) down to Final (16)
Flags (all age groups) down to 24
Sprints (all age groups) down to 32
Cameron Relay (U/9 and U/10) down to semi-final / final depending on entries
Board Relay (U/9 and U/10) down to final

21 & 22 March – 2015 Junior State Championships – Port Elliot
Format to follow soon. If you are unable to attend either or both days please inform your age group manager as soon as possible.

Saturday 28 March – End of Season Presentation for Under 9’s to Under 14’s.
The afternoon will commence at 3.30pm on the beach with our traditional shaving cream fight for all age groups including Under 7’s and Under 8’s.
We will be serving meals upstairs from 5.00pm like we normally have after a carnival prices $7 for kids and $10 for adults. Presentations will commence after we have all eaten.

If you require any additional information feel free to give me a call on 0419 816 911 or catch up with me on Saturday on the beach.

R&R State Titles this weekend at Henley SLSC

This Saturday (the 21st) is the R&R State Titles, to be held at Henley SLSC. Semaphore have entered a number of teams and are looking forward to being a strong competitor as always.

Marselling is at 8am Saturday morning with the first event starting at 9am. The following teams have been entered:

2 Man:

Emily Atwell & Sarah Edwards (U/11)

Will Larven & Willis Liernart (U/11)

Emily Quensier & Emma Weir (U/13)

Lindsey Ould & Maiye Rigney (U/13)

 

Open Mixed 5 Man:

Trent Bampton, Ben Mahney, Celeste McGregor, April OToole & Leah Thomson

 

Open Womens 5 Man:

Bryana Bisset, Celeste McGregor, April OToole, Georgia Robbins and Leah Thomson

 

Open 6 Man:

Trent Bampton, Ben Mahney, Celeste McGregor, Sean McKenzie, Leah Thomson and Nic Schulz

 

and possibly an U/17-19 Mixed 5 man (to be confirmed):

Thomas Brogden, Nic Schulz, Danny Humphrey, Declan Billingsly and Bryana Bisset

 

Would be great to get some Semaphore supporters down for what should be a great morning at Henley!

Cheers,

Georgia

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Seniors Update

Masters State Championships – are to be held on Saturday 7th and Sunday 8th March at Christies Beach.

Nominations for those wishing to compete are now open.  At this stage a master list of competitors is to be submitted in order for verification checks to be completed.

Competitors will then be able to enter as many or as few events on each of the two days as they wish.  A full program of events will be released shortly.

If you would like to compete at this event please email Kerry Schulz at kschulz1000@gmail.com by 5pm Wed 25th February.

 

Clint Robinson – on Friday 20th February the club has managed to secure and fully fund a 2hr training session for all Seniors with Clint Robinson.

Clint is an Olympic gold medalist, multiple world champion and 38x Australian Lifesaving gold medalist.

This session will provide our Seniors with invaluable skills that they will be able to take into State Titles and hopefully utilise for many years to come.

We invite all our Seniors (U14s with SRC included) – no matter the skill level, out to train.  Clint will be able to help everyone in some way.  We also invite nipper coaches and all others that are interested to come down and observe the session as you will no doubt pick up some valuable skills that you will be able to pass on to our nippers.

The session will run from 5-7pm (5-6pm boards and 6-7pm skis).

 

Club Champs – were held on Saturday 14th February.  This was our inaugural ‘Whole Club’ Club Champs that saw Juniors, Seniors and Masters all compete on the same day. The day was very well-received and we hope to continue hosting Club Champs this way in future seasons.

A big thanks to all those that assisted with the smooth running of all events on the day ensuring we were off the beach before the heat of the sun fully took hold.

The evening festivities with wood oven pizzas (provided free of charge) and the jukebox ensured the day finished as it started – with everyone smiling.  Thanks to Carmel Kenny who decorated the club in a Valentine’s Day theme to make sure we all acknowledged the importance of the day!!

We had 38 Senior and Masters who competed in one or more of the 6 events – a great turn-out!

Results are as follows: –

U15 Female – 1st – Zoe Schulz, 2nd – Zenya Lodenstein

U15 Male – 1st – Cooper Lienert, 2nd – Sam Squeo

U17 Female – 1st – Bryana Bisset

U17 Male – 1st – Nic Schulz, 2nd – Danny Humphrey

U19 Female – 1st – Paige Purdie and Shannon Harris

U19 Male – 1st – Ben Main, 2nd – Te Raite Paku

Open Female – 1st – Bec Franklin

Open Male – 1st – Sean McKenzie, 2nd – Nick Penny

Masters Female – 1st – Donna Giannetta, 2nd – Kirsty Low

Masters Male – 1st – Dale Welsh, 2nd – Aaron Low

 

 

 

 

 

wading into the water

Members Draw info from Carmel

This weeks draw is Friday 13th February between 7.00-8.00pm. Black Friday is generally unlucky for most but will be lucky for one member this week if you are present at the time of the draw. Prize is $200.

Draw dates for the rest of February and March are as follows:

Sunday February 22nd
Saturday February 28th
Friday March 6th
Thursday March 12th
Thursday March 19th
Friday March 27th

Draw times to be advised.

Pat’s juniors news

CLUB CHAMP UPDATE:
Due to extreme weather conditions predicted for Saturday 14th of February, all events for club champs will be brought forward. New times 8.30am marshalling for a prompt 9am start. Program to remain as advised, sausage sizzle available at the completion of all events. Evening festivities to remain unchanged from 6pm. Any questions or queries please call me on 0419816911.

NORMANVILLE CARNIVAL
Congratulations to everyone who travelled down to the carnival on the weekend and well done to all our competitors from all age groups. We must give a huge thank you to all our officials, water cover and thanks to Bruce and Craig for taking the trailers down and back.

See you on Saturday.

Bistro news.

Friday 13th Special
Seafood Platter – Flathead, Prawns & Calamari served with salad and chips $22.

Sunday Breakfasts are going very well. Great food, coffee & view – from the best club balcony on the coast!!!

The club is free for members on the 21st & 28th of February.

Bistro News

Friday 13th Special
Seafood Platter – Flathead, Prawns & Calamari served with salad and chips $22.

Sunday Breakfasts are going very well. Great food, coffee & view –  from the best club balcony on the coast!!!

The club is free for members on the 21st & 28th of February.

Regards
Aina