Senior Winter Training

Winter training has begun! Board training will start tonight (7th June 2016), please meet a the club before 4:45pm if possible. We will load the trailer and head to the lake for training. Anyone that has their own personal boards you can meet us at the lake (Northern end off Bower Rd, next to the canoe/dragon boat club/dirt bike track), please be ready to hit the water at 5:10 if you are meeting us there.

Training program will be as follows

Board Training Tuesday, Thursday, Friday nights 4:45 at club to load trailer or 5:10 with your own board at the lake. High Vis vest/top required. On water for approximately 1 hour.

Kayaking Monday and Wednesday’s 4:30 for 4:45 start at the West Lakes Canoe Club. High Vis vest not required but suggested. This will recommence on Wednesday 15th June due to the expected weather and long weekend.

Club Swimming 7-8pm Largs Bay Swim Centre on Victoria Road. cost is $4 per session open to all 2016/2017 U14’s and up, or for those older with the plan to get your Bronze in the upcoming season.

Please remember to have a headlight and tail light for your board and kayak, ask Sean for some suggestions if you do not have one. You will be required to leave the water at Sunset if you do not have a light. All winter training will be on the lake at the Northern end unless told otherwise.

Please join the ‘Semaphore Senior Competition Group’ on Facebook for the most up to date information. We will always try and get website posts, text messages and emails out, however Facebook is the quickest and most efficient way for us to distribute information

https://www.facebook.com/groups/sema4.ski/

Weekend training TBA after the long weekend.